Okay, so I’ve been noticing that I’ve been getting a little thick around the mid-section.  Now, you are probably thinking, ” No way Dean, you are both sleek and svelte.  I refuse to believe there is an ounce of fat on that wonderful temple of the Holy Spirit of yours!”  Sadly, it’s true, I have been gaining some major pounds because of my desk job.  But that’s okay, I know just how to fix that – the productive way! Read the full story